Easy, Cheap and Healthy Dinner Recipes

By Erin Knobler

Eating healthy can be a challenge! Most recipes are usually too time consuming or require a ton of ingredients that cost a fortune to buy. The two dinner recipes below are not only low in calories, but they are also budget friendly and easy to make.

Turkey & Balsamic Onion Quesadillas (serves 4)
You only need 5 ingredients for this super quick and delicious recipe! The balsamic onion adds a unique flavor to the standard cheese quesadilla. The best part is that it’s only 333 calories per serving!


  • 1 small red onion, thinly sliced
  • cup balsamic vinegar
  • 4 10-inch whole-wheat tortillas
  • 1 cup shredded sharp Cheddar cheese
  • 8 slices deli turkey (can substitute chicken)


  1. Combine onion and vinegar in a bowl; let marinate for 5 minutes and drain.
  2. Warm 1 tortilla in a…
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Your Medicare Open Enrollment Checklist

By Erin Knobler

Medicare Open Enrollment happens every year from October 15th through December 7th. As a Medicare beneficiary, this could be your only chance to enroll in new health coverage for the following year, so it’s important to plan ahead.

Here are three things you can do each year before Open Enrollment starts to make sure you’re prepared.

1. Make a list of what matters most.

Here are some things to…

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5 Medicare Mistakes To Avoid

By Erin Knobler

Medicare Open Enrollment is your annual opportunity to make changes to your existing health insurance plan or to enroll in new coverage. Here are five common mistakes that you should avoid this Open Enrollment to make sure you’ve got the right Medicare coverage for 2018.

1. Automatically renewing your plan.
Unless you make changes to your Medicare Part D or Medicare Advantage plan, it will renew…

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What type of Medicare plan is right for you?

By Erin Knobler

When it comes to choosing new Medicare coverage, you’ve got lots of options. The best thing you can do is talk to a licensed sales agent about your choices to make sure you enroll in the right plan for you.

Here’s a quick breakdown of three types of Medicare plans available to you:

Medicare Advantage Prescription Drug Plan (MAPD):
MAPD plans are an alternative to Original Medicare. They…

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